Inner G Services
15-Minute Discovery Call
Ready to take the first step towards your healing and growth?
Schedule a free 15-minute discovery call to explore how therapy can support you, you & your partner, your children, or your family. Whether you're navigating personal challenges, strengthening relationships, or addressing family dynamics - this call is an opportunity to ask questions, share your goals, and learn how I can guide you on your journey.
Let’s discover the path to greater clarity, connection, and well-being—together.
Book your call today!
Individual Therapy "Discovering my inner G"
Rediscover balance and resilience with personalized therapy sessions designed to nurture your mental, emotional, and spiritual well-being.
My approach integrates traditional evidence-based therapeutic techniques with somatic healing and wellness strategies, offering a holistic path to growth and healing.​
Start your journey to a healthier, more grounded you today.
Teen Therapy "Growing into my inner G"
Adolescence is a period of growth, exploration, and ongoing challenges. My therapy sessions for teens offer a supportive and nonjudgmental environment to navigate life’s complexities—whether it involves managing stress, building self-confidence, addressing family dynamics, or exploring identity.
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Utilizing a combination of evidence-based therapeutic methods, somatic techniques, and holistic wellness strategies, I assist adolescents in developing emotional resilience, enhancing communication, and nurturing a stronger sense of self. Let's start their journey to truly understanding who they are.
Family Therapy "Inner Family Values"
Family relationships can be both fulfilling and complex. My family therapy sessions provide a supportive space to address challenges, improve communication, and foster deeper connections.
Drawing from evidence-based therapeutic practices, somatic healing, and holistic wellness strategies, I help families navigate conflict, build understanding, and create harmony within their unique dynamics.
Take the step toward a stronger, healthier family today.
Couples Therapy "Rebuild Connection"
Healthy intimate relationships require patience, thoughtfulness, and self awareness. My couples therapy sessions provide a safe, nurturing space to enhance communication, resolve conflicts, and deepen/rediscover that intimacy.
Whether you’re facing a specific issue or looking to strengthen your bond, I’m here to guide you toward a healthier, more connected partnership.
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Group Therapy Offerings
Group Info:
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All groups require a brief consultation before admission.
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Groups are open the first two weeks of each cycle and closed the last four weeks.
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Groups are kept at 6-8 people in order to maintain the connection of the community space.
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Groups are confidential safe space meant to build community.
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A deposit of $150 is required before starting the group, this will go towards your first 3 sessions.
NeuroSoul Collective
This will serve as a safe, affirming group therapy community where Black neurodivergent adults can explore emotional regulation, identity, and healing without pathologization or code-switching—centering joy, embodiment, and resilience.
Time: Wednesdays at 6p-7:30p
Place: via Zoom (virtual)
Price: $50/ session
Group Type: Psychoeducational and Processing
Group Attendees: 18+, Black Identified, All genders
The Inner G of Grief - Grief Support Group
Losing a loved one is one of the hardest journeys we walk through. Grief doesn’t follow a timeline, and healing doesn’t have one path. Whether your loss is recent or something you've carried for years, your grief is valid—and you don’t have to carry it alone. This group offering is a safe and supportive space for those navigating loss.
Time: Wednesdays at 7:45p-9p
Place: via Zoom (virtual)
Price: $50/ session
Group Type: Psychoeducational and Processing
Group Attendees: 18+, All ethnicities/races, All genders
Radiant Inner G: A Wellness Group for Black Women
This group's goal is to support Black women in creating a balanced, nourishing lifestyle that prioritizes mental, physical, emotional, and spiritual well-being. Through shared experiences, culturally grounded support, and therapeutic tools, participants will explore what holistic wellness means for them—on their terms.
Time: Tuesdays at 5:15p-6:30p
Place: via Zoom (virtual)
Price: $50/ session
Group Type: Psychoeducational and Processing
Group Attendees: 18+, Black & Women Identified
The G Code: Grounded. Growing.
Group Therapy for Black Men
This space is a holistic wellness circle for Black men ready to reclaim their mental, emotional, physical, and spiritual well-being. This space is for men who want to heal from the inside out—with tools, truth, and a tribe that honors the whole self. We move from survival to sovereignty—grounded in purpose, growing with intention, and living in our greatness.
Time: Tuesdays at 6:45p-8:00p
Place: via Zoom (virtual)
Price: $50/ session
Group Type: Psychoeducational and Processing
Group Attendees: 18+, Black & Men Identified
“When you take care of yourself, you’re a better person for others. When you feel good about yourself, you treat others better.”—Solange Knowles, actress & musician